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Mental Fitness: Study Smarter Not Harder
Start Date: 10/16/2018Start Time: 11:00 AM
End Date: 10/16/2018End Time: 12:00 PM

Event Description:
This workshop will help you improve your mental fitness by identifying barriers to academic success and learning ways to overcome these barriers with effective study strategies. Topics addressed in this workshop include procrastination, multitasking, SMART goals, scheduling studying and breaks, exercise and sleep, study environment, helpful thoughts, and use of self-reinforcement.
Location Information:
UWF Pensacola Campus - Building 960 - Health and Wellness Center  (View Map)
11000 University Pkwy.
Building 960
Pensacola, FL 32514
Escambia
Phone: 850.474.2420
Room: Room 258
Contact Information:
Name: Dr. April Glenn
Phone: 850.474.2420
Email: aglenn@uwf.edu
Who Can Attend?
  • Current Students
  • Division/College:
    Division of Enrollment and Student Affairs
    Departments:
  • Counseling, Health & Wellness
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    Pursuant to the provisions of the Americans with Disabilities Act, any person requiring special accommodations is requested to advise UWF by contacting ADA Program Office 850.474.2694 or 711 (TTY) at least two (2) business days prior to the event. For information or to submit a request, visit the Public Event Accommodation Page or email ada@uwf.edu.

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