Counseling and Psychological Services Foundations
About this Event
View mapFoundations, hosted by Counseling and Psychological Services in the Student Wellness Center (Building 960), is a gathering for UWF students to learn coping skills for calm, clarity, and connection. Explore mindfulness, relaxation techniques, cognitive reassessment skills, distress tolerance, emotional regulation, and interpersonal skills.
ADA Statement: Pursuant to the provisions of the Americans with Disabilities Act, any person requiring special accommodations is requested to advise UWF by calling Human Resources at 850.474.2694 or 850.857.6158 (TTY) at least two business days prior to the event. For more information or to submit a request, visit the Public Event Accommodations page or email ada@uwf.edu.