BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Foundations: A Coping Skills Workshop
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504478849
DTSTART:20260826T180000Z
DTEND:20260826T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504479874
DTSTART:20260902T180000Z
DTEND:20260902T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504480899
DTSTART:20260909T180000Z
DTEND:20260909T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504481924
DTSTART:20260916T180000Z
DTEND:20260916T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504482949
DTSTART:20260923T180000Z
DTEND:20260923T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504483974
DTSTART:20260930T180000Z
DTEND:20260930T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504484999
DTSTART:20261007T180000Z
DTEND:20261007T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504487048
DTSTART:20261014T180000Z
DTEND:20261014T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504488073
DTSTART:20261021T180000Z
DTEND:20261021T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504489098
DTSTART:20261028T180000Z
DTEND:20261028T190000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504490123
DTSTART:20261104T190000Z
DTEND:20261104T200000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260908T193602Z
UID:tag:localist.com\,2008:EventInstance_53516504491148
DTSTART:20261118T190000Z
DTEND:20261118T200000Z
DESCRIPTION:All UWF students are invited to join Counseling and Psychologic
 al Services in Room 200A at the Student Wellness Center (Building 960) fro
 m 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for Fo
 undations: A Coping Skills Workshop\, a coping skills group to learn effec
 tive\, evidence-based skills for calm\, clarity\, and connection.\n\nAugus
 t 26September 2September 9September 16September 23September 30October 7Oct
 ober 14October 21October 28November 4November 18In this rotating 4-week gr
 oup\, you'll learn mindfulness techniques\, emotional regulation skills\, 
 cognitive reassessment\, distress tolerance\, and interpersonal skills.\n\
 nTo register\, please call Counseling and Psychological Services at 850.47
 4.2420.
GEO:30.545569;-87.21914
LOCATION:Building 960 - Student Wellness Center\, Room 200A
SUMMARY:Foundations: A Coping Skills Workshop
URL;VALUE=URI:https://events.uwf.edu/event/foundations-a-coping-skills-work
 shop-2026
CATEGORIES:Workshop/Seminar
END:VEVENT
END:VCALENDAR